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About National Save Your Hearing Day
Health , Seniors
United States
Ends: May 31, 2025
DESCRIPTION:
First observed in 1976, Save Your Hearing Day focuses attention on the importance of hearing and how to prevent problems as you age. Medical experts believe that 50% of hearing loss could be prevented through various common sense and health practices. Today is a day to find out what you must do to ensure you have excellent hearing for the rest of your life.
Practical actions you can do today to save your hearing.
1. Turn down the volume on radios, TVs, and headphones.
2. Reduce exposure to loud noises like jackhammers, sirens, lawnmowers, and concerts.
3. Wear hearing protection/
4. Use the 60/60 rule. Listen at 60% volume for no more than 60 minutes a day.
5. Avoid cotton buds and fingers when cleaning ears.
6. Stay healthy.
7. Get your hearing checked at your annual physical.
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